You don’t have to do it alone.

Group therapy is a proven way to heal and grow with others. You don’t have to learn to regulate your emotions, process trauma, or navigate life alone. Please inquire about running groups.

  • Multiple hands resting on a fallen tree trunk in a forest setting, with a background of green leaves and tree branches.

    DBT Support group

    Are you wondering how to make your DBT skills work in real life? Connect with others to share the ways skills are working in the real world. Refresh your skills, tune up your behaviors, and learn new skills!

    Email Cami to start
  • A woman and a young girl walking hand in hand through a forest trail with sunlight streaming through trees.

    Intutive eating

    Explore the principles of Intuitive Eating alongside others in recovery with a certified Intuitive Eating Counselor.

    Email cami to start